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https://www.iampsychiatry.uk/adhd-treatment-for-adults/
ADHD Adult Treatment The drugs for ADHD boost brain activity in areas that control attention behaviour and cognition Methylphenidate which is sold under the brand name Ritalin and stimulants in the amphetamine family such as lisdexamphetamine sold under the names Adderall and Concerta are commonly prescribed for adults Cognitive behavioral therapy CBT is a typical treatment for adults with ADHD CBT helps clients to recognize and alter unhelpful thinking patterns Medications The most commonly prescribed treatment for ADHD is stimulants They help people stay focused reduce the risk of impulsive behavior and manage their blood pressure They are available in both long and shortacting formulas They can be used once every day or more often when needed Some of the adverse effects include a decrease in appetite insomnia and a rebound which is a brief time when you feel depressed or tired after taking the medicine Most of these symptoms are mild and they generally disappear on their own after a few days or weeks However stimulant medication isnt for everyone They can cause psychiatric issues in certain people such as anxiety or paranoia They can also raise blood pressure and heart rates Patients who suffer from bipolar disorder severe depression or Tourettes syndrome shouldnt take stimulants People with a history drug abuse are also at risk for misusing the medication for a variety of reasons including crushing pills and taking them in a snort to get high There are several different types of nonstimulant ADHD medication including Strattera atomoxetine Qelbree viloxazine and Intuniv guanfacine These medicines dont affect dopamine as stimulants do They work by increasing levels of norepinephrine in the brain which increases concentration and reduces impulsiveness They also aid in reducing anxiety and depression If you decide to take medication for ADHD the doctor may prescribe a lower dose and gradually increase it until you reach your optimal level This process is known as the titration In these sessions your physician will monitor the bodys response to the medication and any side effects Once a steady dose has been reached youll need to attend regular clinical monitoring appointments at least once every three months to make sure the medication remains efficient These appointments help your doctor determine if the dosage needs to change They may also check for any comorbid conditions like heart disease Counseling For adults with ADHD counseling can be as effective as medication for treating symptoms Psychotherapy is a method of helping patients learn to manage their symptoms and improve how they interact with others It may include individual therapy as well as group support cognitive behavior therapy and other psychotherapeutic techniques Psychotherapy can boost motivation to seek treatment and decrease negative moods which are common among those who suffer from ADHD It can teach patients and their significant other strategies to improve relationships These include problem solving conflict resolution and communication skills Adults suffering from ADHD have a higher chance of having comorbid mental health conditions than those without it It is therefore important to treat any mental health conditions that may be present Depression anxiety disorders and bipolar disorder are all able to share similar symptoms to ADHD Treatment for these disorders can improve the response to ADHD medications and help manage ADHD symptoms In a study that evaluated the effectiveness of different types of psychotherapy participants rated mindfulnessbased meditation and techniques for reducing stress as extremely helpful or beneficial Cognitive behavioral therapy as well as family therapy were evaluated as very useful or very helpful These methods can be combined to form an entire treatment program for adults suffering from ADHD Therapists can also help patients with organizational and time management issues They can assist patients in developing more effective routines and strategies to organize their daily tasks They can teach patients to recognize and correct thinking errors that can cause selfdefeating negative moods and unrealistic expectations Cognitivebehavioral therapies are designed to help patients overcome their negative thinking patterns which can be a source of frustration for those suffering from ADHD Psychotherapy is especially beneficial in improving relationships with friends colleagues and partners People who suffer from ADHD tend to forget appointments fail to meet deadlines and make decisions impulsively that can cause stress in even the most understanding partner or spouse Therapy for marriage and family helps families and couples to know how to handle these issues Similarly classes for improving communication and conflict resolution skills for families and couples can have a profound effect on the lives of adults with ADHD Occupational Therapy Occupational therapy is a psychological therapy that focuses on modifying the environment to meet the individuals needs People suffering from ADHD are unable to stay focused staying on a task for a long period of time and also paying their bills and coping with sensory input The practice of occupational therapy can help with these issues Those who have hyperactiveimpulsive symptoms of ADHD may find it difficult to control their impulses which can cause them to interrupt others grab things from other people or speak at inappropriate times In these cases an OT can assist them in practicing strategies that help them manage their impulses and interact with others without getting into a fight or disrupting the conversation Executive function skills are a problem for many adults suffering from ADHD These include working memory focusing skills shifting attention setting priorities and selfcontrol An OT can assist in developing these abilities and strategies to improve their daily functioning Certain adults with ADHD suffer from sensory processing issues that could cause them to become overwhelmed or overstimulated by visual auditory sensory and gustatory stimuli treatments for adhd who suffer from this kind of ADHD might be sensitive to smells sounds or touch and they may dislike physical contact An OT can help them learn to manage these challenges and they may recommend strategies for managing sensory overload or disengaging from stress Kids with ADHD especially those who have the hyperactiveimpulsive presentation have a lot of restless energy that they need to release If they dont have a outlet to release this energy it could cause emotional meltdowns and angry outbursts during inconvenient times such as during reading time at school An OT can assist them in learning to channel their energy into more constructive avenues like playing sports or participating in a group Children with ADHD may have difficulty in traditional schools because they arent designed for children with neurodivergent disorders This makes it difficult for them to sit still or follow instructions An OT can help the teacher of a child make adjustments to better support them such as creating a weekly schedule and introducing alternatives to seating Individual Therapy The symptoms of ADHD in adults can have a major impact on an individuals life and relationships Talk therapy can help people suffering from ADHD manage their symptoms and improve their quality of life by dealing with the emotional and behavioral issues that arise from this disorder Often times comorbid conditions such as depression or substance misuse are also treated through psychotherapy Cognitive psychotherapy teaches patients new coping strategies to manage their symptoms These include mindfulness meditation and regulation of emotions It can also help them identify and change thinking distortions which can cause negative emotions and hamper solving problems Psychotherapy is a method to lessen the impact of ADHD symptoms while improving preexisting strategies for coping Behavioral therapy is a personal counseling method that assists people suffering from ADHD manage their home and work environments It can be used to tackle particular issues such as the tendency to forget and impulsiveness It can also help encourage positive reinforcement such as rewards for good behaviour and consequences for bad behaviour It can also train family members on methods to assist with symptom management such as timers for medication or reminders prompting and reminders for chores or appointments and reducing distractions when doing household chores In addition people suffering from ADHD might benefit from dietary modifications It is recommended to take regular meals and snacks at least 3 hours apart They should also stay away from sugary drinks and increase their intake of complex carbohydrates and protein to ensure a steady level of energy throughout the day It is also important to set regular meal times and ensure they are getting enough sleep Additionally people who suffer from ADHD often have trouble making and maintaining relationships Individual therapy can help people deal with these problems and help them communicate more effectively It can also address any issues that are underlying that cause feelings of failure and selfworth issues or frequent job changes The most effective treatment is medication treatment for ADHD symptoms however they arent always able to last long effects and can cause side effects in some people Combining treatments with other treatments could bring about longerlasting benefits Research has proven that medications can decrease the rate of depression as well as motor vehicle accidents and suicide in adults with ADHD
