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https://telegra.ph/8-Tips-To-Enhance-Your-Treatments-For-Anxiety-Disorders-Game-05-12

What Causes Anxiety Disorders Individuals with anxiety disorders feel a sense of anxiety and fear that are outofproportion to the actual danger They may also experience physical symptoms such as rapid heart rate sweating or shortness of breath Psychotherapy and medication which is also known as talk therapy are effective treatments for anxiety disorders Each has its own benefits Genetics Genetics is a major cause to anxiety disorders People who have a history of anxiety in their family are at a greater risk of developing this disorder It is also evident that genetics can trigger anxiety to swell up in certain situations and make people more prone to experiencing symptoms of the condition Scientists continue to discover the genes that trigger anxiety They are hoping to discover a way that will prevent anxiety disorders in people who have certain genetics Anxiety is prevalent in families and people who have close relatives suffering from anxiety are more likely to develop the condition Genetic studies on identical twins have also proven that there is a link between genes and anxiety disorder s One of the most important findings in genetic research on anxiety was the discovery that a chromosome duplication is associated with a higher likelihood of suffering from panic disorder and phobias While researchers have a thorough understanding of the role that genetics are involved in anxiety it is important to remember that the condition can also be caused by environmental factors This is true both for those who have a family history as well as those who do not have Some studies have shown people who are suffering from chronic stress traumatic events or other mental conditions are more susceptible to anxiety A large number of genebased association studies GWAS have found a substantial heritability for both current and past anxiety disorders and related characteristics However the vast majority of the anxietyrelated genes are not yet identified Future GWAS require more indepth and systematized phenotyping in order to discover the specific mechanisms linking genotype and phenotype It is essential to determine if there are gender differences in genetic susceptibility to anxiety and to distinguish between disorderspecific loci and pleiotropic ones that influence various anxiety phenotypes In addition greater variety in the study samples is required to identify and replicate the majority of genes that affect anxiety These are key obstacles to advancing the field of anxiety genomics Environmental stress People suffering from anxiety disorders experience extreme anxiety and worry that is out of proportion to their circumstances This can cause a lot of distress and impact on their lives impacting the family work and social life The cause of anxiety disorders is not fully known but a variety of factors could be involved These include hereditary traits and brain chemistry life experiences as well as environmental stressors Certain medical conditions and medications may also cause anxiety Anxiety is more likely to be present in people who inherit traits like being nervous or shy Genes affect how the brain chemicals that regulate fears and emotions function and if these chemicals arent working properly it can result in anxiety disorders People with a close relative who suffers from anxiety disorders are at a higher risk Stressful or negative life events like the death of a loved one or having a serious illness can trigger anxiety disorders If these feelings do not go away it is advised to seek medical assistance Anxiety levels can be increased due to exposure to toxic substances such as chemical exposure and pollution Certain medical conditions such as thyroid problems can also increase your risk of developing anxiety disorders There are a myriad of treatments for anxiety disorders including cognitive behavioral therapy CBT which teaches different ways of thinking and acting CBT can teach you how to face situations that trigger anxiety and overcome your anxieties It can also help you to manage your worries and reduce the amount of time you spend on them CBT may be combined with other treatments such as mindfulness meditation or group support groups It is essential to find a treatment that is right for you It is often best to combine treatments such as psychotherapy medication and selfhelp If you have a family history of anxiety make sure you share this information with your doctor This will help them to identify signs of anxiety to address them as soon as they are able It is also essential to stay clear of activities that could cause anxiety such as avoiding places where you have experienced negative experiences in the past Mental health conditions Everyone is prone to anxiety from time the Its the brains reaction to stress and also a sign of danger But when anxiety becomes chronic and overwhelming it interferes with daytoday life It is important to talk to a doctor and get an assessment Anxiety disorders are often accompanied by other mental health problems Anxiety symptoms can manifest in those suffering from depression or bipolar disorders People who suffer from certain physical ailments like heart disease or diabetes are at a greater risk of anxiety People who have experienced abuse or trauma are more likely to suffer from anxiety which is also known as posttraumatic disorder PTSD A variety of different medications can reduce anxiety symptoms but its crucial to discuss all the options with your physician Different types of anxiety can be treated better with different drugs For instance SSRIs and SNRIs that are used to treat depression also aid in reducing anxiety They include citalopram Lexapro as well as fluoxetine Prozac and duloxetine Cymbalta Tricyclic antidepressants are another class of antidepressants that may help with anxiety These include imipramine as well as clomipramine generalized anxiety disorder overthecounter medicines herbal supplements and illicit drugs can make anxiety symptoms worse People suffering from anxiety disorders should also stay away from caffeine nicotine and alcohol Talk therapy also known as psychotherapy can aid people with anxiety It is usually conducted in small groups and focuses on learning ways to cope with your fears It can also help you change the behaviors that trigger anxiety for example avoidance of stressful situations You can also try other complementary treatments like mindfulness meditation and yoga These methods work for a large number of people suffering from anxiety But if your anxiety doesnt improve then you should talk to an expert psychologist or psychiatrist for more help Substance abuse Everybody experiences anxiety at some point but a true anxiety disorder is a constant anxiety and fear that causes problems in daily life Anxiety can be caused by an event or circumstance like a job interview or public speaking But for some people anxiety can become chronic and even debilitating People with a cooccurring substance addiction and anxiety disorder should seek out professional help A dual diagnosis treatment center can provide the treatment and support required to help you recover Substance abuse can mask symptoms of anxiety and make it difficult to identify Alcohol and certain drugs can cause symptoms similar to anxiety symptoms including anxiety restlessness nervousness and irritability These symptoms also become more severe when the person is withdrawing If a persons anxiety and addiction issues are intertwined it can be difficult to distinguish whether the anxiety is caused by or exacerbated by their alcohol or drug use Some substances can actually cause anxiety particularly stimulants such as cocaine or prescription medications used to treat attentiondeficithyperactivity disorder ADHD These substances boost the activity of specific brain regions that are involved in depression and anxiety Over time a user can experience a continuous state of anxiety This is aggravated when a person stops taking drugs or experiences withdrawal Research shows that about 20 percent of individuals diagnosed with an anxiety disorder suffer from a substance abuse disorder according to the Anxiety and Depression Association of America This is because financial difficulties as well as health issues relationship conflicts and other stressors can go hand with addiction The severity of anxiety disorder and addiction can impede the treatment process but its essential to address both issues simultaneously Its possible to overcome addiction and anxiety at the same time The key is to find a dual treatment center that offers the best combination of treatment for the person Click on the link to find out more about a facility near you offering dual diagnosis The earlier you seek help the more likely that your anxiety and addiction can be successfully treated