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ADHD in Adult Women Symptoms ADHD is one of most frequent mental disorders Women can have different experiences than men The gender norms and stereotypes of society can affect how women live with ADHD Adult women with ADHD often feel isolated and insecure Their struggles are buried beneath the stress of everyday life which can make them more susceptible to developing mental health issues such as anxiety and depression 1 Disorganization ADHD sufferers typically experience disorganization It is not always a sign that youre suffering from ADHD If you are experiencing disorganized behavior it could be a symptom of schizophrenia or some other mental health issue so it is important to seek help immediately Often these symptoms are not appreciated by people around you and could negatively impact your life in many ways For instance you could find yourself constantly late for appointments or other events which can harm your professional reputation and create stress in your personal life You might also have difficulty keeping up with housework making healthy meals for your family and juggling the daily demands of being mother Lack of organization skills can result in a lack in your ability to plan ahead and know when things will be completed This can make it difficult to complete important tasks which could be beneficial to your personal life such as applying to college or work project A lack of executive function can also result in poor coping strategies that can make you feel overwhelmed and anxious You may also lose important information or have difficulty remembering how to use your medication You might be struggling to control your emotions and even expressing your emotions in public This can lead to conflicts in your relationships and leave you feeling unloved and not loved Women with adhd are more likely to develop coping strategies which help them hide their symptoms This can lead them to not be diagnosed or treated and it could also make them more likely to be depressed and anxious There are a variety of treatment options available to treat ADHD The most popular are stimulant medicines that assist you in focusing and controlling your brain activity Other treatments include counseling and therapy that can help you understand your condition and how it affects your daily life The sooner you get a diagnosis the sooner you can begin addressing your ADHD and making lasting changes in your life You can begin living the best version of you and you deserve to live your best life 2 Indecisiveness Making decisions can be a struggle for anyone However for those suffering from adhd it can be more difficult ADHD can cause indecisiveness which could be a sign of the disorder It can also lead to the tendency to delay and impulsivity It can also affect social relationships Adults who suffer from ADHD tend to be hesitant when making a choice This is especially true when there are a lot of options This makes it difficult to decide on an area to meet decide if you want to buy a car and decide on the best college degree A lack of confidence in your decisionmaking skills may be another reason why you are struggling to decide between two different things This could be due to a childhood that didnt let you make a choice or make your own choices If your parents were strict as an example or you werent allowed to allow you to go to movies or try on clothes you might be reluctant to make your own decisions Or if you have fear of failure You might be cautious about making the same mistake Although indecision can be challenging and frustrating to overcome it doesnt have to be permanent Here are some strategies to help you overcome it 1 Consider changing your perspective If adhd in women treatment having trouble deciding between going to a movie or going to an event for your friends birthday Instead of thinking about what other people might think you should think about your own feelings and whats most beneficial for you This will help you control your life and assist you to progress 2 Accept your decision If youve been avoiding making an important decision for too long it can be difficult to get back on track You can celebrate all the decisions you make no matter how small to give yourself the confidence to continue The assistance of a professional is an alternative and so is seeking help from family or friends You can also find books to help you deal with your dilemma 3 Impulsivity Its common for people with ADHD to have issues with impulse control This is because the condition is related to the way that a persons brain works In other terms impulsivity is an issue in the way a persons brain is wired to process information and make decisions When this happens it can cause a variety of problems These issues can arise at the home at school or at work and could lead to poor selfesteem and unstable relationships Many people with ADHD also have mood disorders such as depression or bipolar disorder This condition along with ADHD symptoms can make it difficult for ADHD sufferers to focus and accomplish tasks This is particularly the case for women struggling with low selfesteem They often feel like theyre unable to make the right decisions or that people will judge them for their behavior They may create strategies to cope with their symptoms This can cause misdiagnosis and lack of treatment According to Julia Rucklidge PhD who has been researching this subject for a number of years women who suffer from ADD may present with problems that are overlooked by medical professionals because theyre not as apparent as ADHD in boys She says that ADHD in women and girls may cause them to hide their symptoms due to fear of being judged or even criticized by other people They might have difficulty focusing in class or working on homework because of distractions from other students They may be tempted dream or doodle on their work instead of listening carefully They may also have trouble managing and logging their time They might have trouble remembering where their wallet and keys are These kinds of symptoms can be particularly difficult for women of adulthood who are juggling a lot of responsibilities and challenges both at home and at work They might feel as if they are in a loop and are not achieving their full potential by taking on too many projects Thankfully the field of behavioral science is beginning to comprehend the ways in which ADHD affects women differently This has led to the development of new treatments that can help people suffering from ADHD find their unique strengths and develop them 4 Anxiety Anxiety is a normal reaction to a threat However people with anxiety disorders experience a significant degree of anxiety and fear that interferes with their daily routine The feelings can last for a long time and are far from the actual threat and are difficult to control If you have an anxiety disorder its important for you to seek out treatment to reduce your symptoms and improve your level of living This can be accomplished by consulting a psychiatrist psychologist or a doctor who is specialized in mental health There are a variety of ways to treat anxiety such as medication and cognitive therapy CBT A therapist can also help you develop strategies to manage your symptoms and stopping the symptoms from becoming worse Although anxiety is an integral part of our lives but it can become difficult or debilitating if untreated It can cause issues in the workplace and at school in relationships and can cause anxietyrelated health issues and selfesteem problems Some of the symptoms that may be a sign of anxiety disorders are anxiety feeling anxious the fear of being judged and criticized or losing control and panic attacks These symptoms can affect your daytoday routine and make you to avoid situations or locations which could trigger them You can alter your thinking and manage anxiety A therapist or psychologist will assist you in creating plans to replace your negative thoughts with more positive ones and put your focus on things that make you feel happy Stress management is a crucial aspect of treatment This includes breathing exercises relaxation techniques and avoiding stimulants such coffee Support groups can be found on the internet or in person to discuss your problems and find solutions to manage the situation Anxiety is much more common in women than in males and usually begins in childhood or adolescence During this time life experiences like trauma could play a role in developing anxiety disorders Social anxiety can increase your chances of developing anxiety disorders Although its difficult to pinpoint exactly what causes anxiety disorders there are numerous factors that could cause them One of these is a persons genes personality and family history It is also possible that hormones such testosterone and estrogen could affect your chances of developing anxiety disorders
