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Symptoms of Social Anxiety Disorder Social anxiety disorder is defined by an anxiety about social situations Its different from shyness which can be present in a few instances but does not cause a lot of anxiety or fear that can cause problems in your daily life The signs include blushing sweating and trembling You may also have a difficult time speaking This makes it difficult for people to obtain jobs maintain friendships or romantic relationships 1 Stressing about being considered unworthy by others If youre socially anxious you may be worried that people will judge you This fear can cause many social problems including difficulty in school or work and absence of relationships with friends This can make it hard to face everyday challenges and can result in depression or drug use People who suffer from social anxiety frequently fear being judged based on their behavior or appearance They may feel as if they are constantly being watched or that a question will be asked which they are unable to answer They may also be concerned that they will commit a slur or act in a way that is embarrassing or that their body language could make them appear nervous or uncomfortable Many of these worries can be triggered by certain social situations like talking to new people or attending events In some instances anxiety can be so severe that one cannot take part in certain events like an interview for a job or even socializing with friends It is important to understand that not everyone who is uncomfortable in social settings suffers from social anxiety disorder Its not uncommon for people to be uncomfortable in social situations But when it gets too much and begins to interfere with the persons everyday life its time to seek assistance Psychotherapy especially cognitive behavioral therapy and medication can help alleviate symptoms of social anxiety disorder generalized anxiety disorder with a therapist can help a patient to recognize the triggers of their anxiety and overcome their fears by slowly building up exposure to the social situations they fear Social anxiety disorder is treatable with medication such as selective serotoninreuptake inhibitors These include paroxetine sertraline and venlafaxine 2 Difficulty making eye contact For some people who are prone to eye contact a person can be extremely uncomfortable and may make them feel nauseous This could be a sign that you have social anxiety disorder Its a chronic disorder that can negatively impact your ability to live a normal life While some shyness and anxiety are normal if they are severe or impact your daily life you should seek professional help For people with social anxiety disorder the mere eye contact triggers the amygdala the brain part which triggers a danger response This can lead to feelings of fear anxiety and anxiety as well as a desire to avoid social situations Social anxiety sufferers believe that others are always watching and criticizing them This can result in them avoiding socializing which isnt healthy for the individual or their local community This can result in an increase in productivity at work poor academic outcomes and a poor quality of life There are many factors that can trigger social anxiety disorders including parents who are too protective who dont allow children enough time to interact with people and situations stressinducing life events or bad experiences and genetics Social anxiety disorder is more prevalent in those who are genetically predisposed They are also more likely than other people to develop alcohol abuse disorders and major depression Treatment for social anxiety disorders usually involves an array of therapy support groups and medication Cognitive behavioral therapy CBT is a kind of psychotherapy that teaches you different ways to think and behave and reduce your anxiety and anxieties Antidepressants are often used to treat social anxiety They include SSRIs like fluoxetine Prozac Sertraline Zoloft paroxetinePaxil SNRIs like venlafaxineEffexor XR and SNRIs like Venlafaxine Talk to your health care physician about the most effective treatment for you 3 Feeling nervous in social situations Everyone can feel nervous in certain social settings For instance making new acquaintances or going out on a date or giving a speech However if these feelings become constant and affect your the daily routine they could be a sign of a social anxiety disorder People with social anxiety disorders have an intense fear of everyday social situations like engaging in conversation with strangers making eye contact or speaking in public This anxiety is not proportional to the situation and leads to severe distress People with this condition avoid social situations This can negatively affect their work as well as their school and personal relationships Symptoms of social anxiety disorder can include blushing shaking or feeling your heart beat in these situations Additionally they might suffer from a blank mind and have trouble to come up with the appropriate words Some people suffering from this condition avoid places where there are many people such as the restaurant or grocery store Social anxiety disorder isnt diagnosed by the use of a medical test Instead doctors employ criteria from Diagnostic and Statistical Manual of Mental Disorders Fifth Edition to determine if a person suffers from the disorder They also conduct a physical exam to ensure that there is no unrelated medical issue that causes the symptoms If you or someone close to you is suffering from social anxiety disorder Dont let it go unnoticed Counseling and medication can help ease the symptoms and improve your level of living If youre worried about a family or friend member contact them and set up a time for an honest conversation If their anxiety starts to affect their schoolwork academics or relationships seek treatment If you are contemplating suicide of suicide call or text the 988 Suicide and Crisis Line or find a local support organization 4 Trouble interacting with other people Its normal for you to feel anxious when you are in social situations For instance when going out with someone or presenting an address at work However if these feelings of fear and anxiety get overwhelming and disrupt your daily routine it may be the right time to seek out treatment This can be especially applicable if these symptoms are causing stress in your relationships work or school performance andor other activities Despite its name social anxiety is more than just shyness The tendency to shyness decreases with age but the anxiety and aversion to social anxiety disorder can last for a long time and can have a significant impact on your life This is a very common mental illness that is common in the teen years but can manifest at any age There are people who suffer from whats known as highfunctioning anxiety which implies that they can live an active and fulfilling life despite their fears These people still struggle with social interactions but it does not keep them from seeking out romantic partners and applying for jobs or volunteering People who suffer from severe social anxiety are typically unable to do these things and can have a negative impact on their career and their quality of life Thankfully the good news is that both psychotherapy and medication can help patients overcome their social anxiety disorder Talk therapy such as cognitive behavioral therapy CBT can help you learn to change the negative thoughts and behaviors that cause your anxiety Medications like selective serotoninreuptake inhibitors SSRI can aid in reducing anxiety and improve mood Your doctor will talk with you about your options and recommend the best treatment for you BetterHelp can help you find the right therapist for you who is specialized in treating social anxiety disorders Take our assessment and well match you with the appropriate therapist 5 Feeling out of Control Social anxiety disorder can make people feel out of control and powerless This can make them prone to impulsive behaviors like buying a lot of expensive goods or placing themselves in danger Feeling overwhelmed can also make it difficult to concentrate at school or work or in other activities Its important to seek help if you or someone you love is experiencing these emotions Its not normal to have so much anxiety in social situations and it could affect your life and create other problems There are many options for treating social anxiety disorders You may choose from psychotherapy or talking therapy or medication or both Psychotherapy can help you develop coping skills and help you alter your perception of social situations Medication can reduce physical symptoms of anxiety like sweating and rapid heartbeat There are many types of medication that can be used to treat social anxiety disorder It is usually necessary to test various drugs before settling on the one that is effective If youre concerned that you or someone you love has a disorder of social anxiety talk to your doctor right away They will ask you questions about your symptoms and will conduct a physical examination to ensure that there arent other causes of anxiety This could be medication or a medical problem Your doctor will prescribe treatment if there is a problem These treatments can include psychotherapy medications or both If you decide to take medication make sure you follow the directions of your doctor with care Do not stop taking your anxiety medication abruptly as it could cause serious side effects