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https://postheaven.net/viewanime1/12-companies-are-leading-the-way-in-social-anxiety-disorder

Anxiety Disorders Symptoms Everyone feels anxiety and fear at times its an inevitable part of being human If these feelings persist and are affecting your daily life you might be suffering from anxiety disorder A medical professional can assist you in locating a solution that is compatible with your symptoms This can include psychotherapy antianxiety drugs or natural remedies like exercise healthy diet and sleep 1 Worry and Fear Every person experiences anxiety and fear at times Its part of the bodys fight or fight response to danger However if the fear or anxiety is extreme doesnt disappear and it interferes with your daily activities you could be suffering from an anxiety disorder Your doctor can identify anxiety disorders by speaking to you and conducting a physical exam by taking urine or blood tests and examining your past health You could also be asked to complete questionnaires that will help your doctor determine if you suffer from anxiety disorders The symptoms of anxiety disorders differ depending on the kind For example people with generalized anxiety disorder GAD suffer from persistent excessive and irrational worry about everyday situations even though they know there is no real danger They also have trouble sleeping or relaxing Other symptoms include a rapid heartbeat fluttering or pounding heart palpitations sweating and trembling People suffering from panic disorders are prone to experiencing frequent moments of fear or terror that are intense that can reach a high within minutes They also have trouble controlling their emotions They usually try to avoid certain places or activities to avoid these attacks occurring People with phobias have very intense fears of certain things such as snakes or flying They may also have other symptoms too like breathing problems or a headache People suffering from PTSD have anxiety after experiencing or witnessing traumatizing events such as a war or car accident They may also experience other symptoms too like flashbacks and nightmares of the traumatic incident Other types of anxiety disorders include ocd hoarding disorder and social anxiety disorder that makes you feel anxious in social settings There is also anxiety over a specific health issue which is referred to as illness anxiety disorder Other causes of anxiety include stress and a chemical imbalance in your brain Certain medications can cause anxiety as a side effect 2 Panic Attacks Everyone is anxious or scared at some point people with anxiety disorders have recurring feelings of extreme anxiety and fear that are not in line with their situation These feelings can trigger severe physical reactions such as an intense pulse a shortness in breath and nausea They may also cause you to feel disconnected or unreal reality While anyone can suffer from a panic disorder however it is more common to develop it in adolescence childhood or in early adulthood Many factors can trigger it including prolonged or extreme stress that triggers chemical imbalances in your nervous system and brain Trauma particularly during childhood or adolescence can increase the chances of developing anxiety disorders Panic attacks can happen for no apparent reason or in response to a particular situation that makes you afraid for example being in large numbers of people They differ from normal anxiety symptoms since they have more intense symptoms and are usually unexpected People with anxiety disorder s can also experience a mix of sudden and anticipated panic attacks The most popular treatments for panic attacks and anxiety include medication and talking therapies Talking therapies can help you manage your fears and eliminate irrational thoughts that fuel your anxiety They can help you learn relaxation techniques like deep breathing and mindfulness Some medications such as duloxetine and SNRIs such as SSRIs and venlafaxine can aid in reducing anxiety and anxiety If you experience a frequent panic attack its crucial to consult with your physician and seek treatment right away Your doctor can look for other medical conditions that have similar symptoms and may recommend alternative treatments 3 Insomnia When people are anxious they may have trouble getting to sleep or staying asleep This is referred to as insomnia It can be a temporary issue or a longerterm one Insomnia can make it hard to function during the day and can lead to serious health problems It is more common among older adults and affects more women than men It is also more common in those with psychiatric issues Insomnia can be caused by a myriad of different things It can be caused by temporary illnesses like headaches or colds chronic ailments such as arthritis acid reflux or Parkinsons disease and medications can affect your sleep Stressful life events can contribute to it Around half of people suffering from chronic insomnia suffer from mental illness the most common being depression or anxiety The first thing the doctor will do is look for physical causes for the problem They will review your medical history and inquire about the symptoms that are making it difficult to sleep They will also inquire whether you are taking any medications that could be affecting your sleep They could also conduct a sleep study to ensure they can observe your breathing and heart rate during the night Behavioral therapy is the most effective treatment for insomnia It helps you change the negative thoughts that keep you awake It also teaches you ways to unwind before bed There are a variety of methods to do this including progressive muscle relaxation biofeedback and meditation The doctor can help you locate a therapist who can teach you these techniques If you dont respond to behavioral therapy there are many drugs that can help you get better sleep They include benzodiazepines that are employed for shortterm relief of symptoms and antidepressant or antianxiety medications 4 Eating Disorders Eating disorders involve preoccupations with weight body shape and food as well eating behaviors like restricted eating binge eating purging through vomiting or misuse of laxatives and compulsive exercise A lot of people who suffer from an eating disorder also have anxiety and suffer from a mental illness that is cooccurring like bipolar disorder or depression disorder Together the two disorders can result in a vicious cycle where a persons mood problems can exacerbate the symptoms of their eating disorder There is a strong correlation between anxiety and severity of eating disorders Higher levels of anxiety symptoms are associated with the disorder Anorexia nervosa patients tend to have higher levels of anxietyrelated symptoms The same is true for bingeeating disorders bulimia or bulimia In some instances anxiety may be the primary reason for an eating disorder In certain instances anxiety can be a sign of an eating disorder In one study researchers found that depression and anxiety symptoms were significantly linked to more severe eating disorder symptomatology in young females The team of researchers used the Patient Health Questionnaire4 PHQ4 which is a fouritem measurement of depression and anxiety symptoms They also measured the severity of a persons eating disorder and asked participants to rate their strategies for anxiety The researchers behind the study also looked at three aspects that could explain the connection between eating disorders and anxiety selfesteem perfectionism and mood dysregulation They discovered that these variables played a role in reducing the connection between anxietydepression symptoms and symptomatology of eating disorders and that they did differently for different subgroups of the sample They hope that the findings will lead them to more precise and focused treatment for eating disorders 5 Physical ailments that are associated with anxiety The majority of people have anxiety at some moment in their lives but it can become an illness if its severe and causes problems in with daily activities Some people might also experience physical symptoms like stomach pain or chest pain according to the kind of anxiety theyre experiencing Finding the best treatment for anxiety disorders can help people feel better and lead happier lives Psychotherapy or talk therapy helps many people The most popular kind is cognitive behavioral therapy CBT CBT helps you recognize and change negative thoughts that cause anxiety and anxiety It also teaches how to face your fears and take small steps to overcome them Medication can help Benzodiazepines like diazepam or Valium can reduce anxiety and panic attacks Antidepressants such as SSRIs or tricyclic antidepressants can also be prescribed These medications boost levels of certain brain chemicals that control mood and can be used alone or with other treatments for anxiety disorders Certain medical conditions can trigger anxiety and can have the same symptoms as anxiety disorders Head trauma can cause depression and anxiety for instance Other conditions that can trigger anxiety include chronic pain and fatigue disorders as well as rheumatologic disorders such as lupus and a few nutritional deficiencies like iron deficiency Certain circumstances make someone more likely to develop an anxiety disorder These are called risk factors Some risk factors are genetic for example a family history or anxiety disorders Other factors like childhood abuse depression or other mental disorders and the accumulation of stress over time can increase the risk of anxiety disorders If you suspect you are suffering from anxiety it is important to get a physical exam